What viatmins are best for hair?

I'm losing hair because of stress and want to counteract the hair loss by strengthening my hair and reducing stress.

What viatmins are best for hair?

Vitamin E

What viatmins are best for hair?

Vitamin B is good for stress, Vitamin E and C are good for your hair, and so is calcium, but if you are that stressed it might be a good idea to see your doctor

What viatmins are best for hair?

Vitamin E and Biotin are best for you hair. One way to reduce stress is by giving yourself "Me" time.

Even if only for 30 minutes a day. Read a book you like. Go for a walk. Quietly meditate.

What viatmins are best for hair?

How do you know stress is the cause?

Could be hormonal.

What viatmins are best for hair?

apply on the affected area aloe vera liquid, gel. and in one week the hair will start to grow. it is good for acne and seborrea as well.

What viatmins are best for hair?

biotin and omega 3 found in flax seed products